LOWERING CHOLESTEROL NATURALLY PROGRAM
This program has been designed by certified Health & Wellness Expert Derrick from the ground up and can be taken either face to face or via phone consultations.
Taking control of your cholesterol levels is an important and in some circumstances, a life saving move. Making the correct dietary and lifestyle choices and lowering your cholesterol naturally is an option many people don't realise they have available to them.
Here's what you get:
- Initial health assessment - for baselining purposes. This gives clarity to you, and then to me, on the specific challenges you have and any health issues you’ve had in the past that may be affecting your current state of health.
- Customized Exercise Instructions
- Polar A1 Heart Rate Monitor ($60 value)
- Initial consultation (50 minutes) - either at my office or via phone or Skype consultation. The session addresses your current level of health, helps set clear health/wellness goals and identifies any challenges you many face and how to overcome these
- 1 email report that lists your goals and your action steps. This is a resource you’ll be able to keep forever and refer back to at any time.
- 6 x 30 minute follow up consultations, scheduled every 2 weeks. In each session we’ll discuss the areas that need to be brought back into balance. As everybody is different the focus will depend on you and your individual needs.
- Handouts, checklists & recipes (yours to keep) that explain the areas we are working on and the steps for you to take to regain your balance and reach your goals.
- Lab tests as when necessary (included in the price). These include a Lipid Profile + Glucose.