Weight Loss Coaching Program
This program has been designed by certified Lifestyle & Weight Management Specialist Derrick from the ground up with the aim of establishing long term weight loss in those taking the course. This course is ideal for those of you wanting to lose up to 5 kilograms (10-12 pounds) or if you are looking to kick start your long term weight loss program.
This program is also an ideal follow up for the online Sugar Detox Program. This program can be undertaken either face to face or via phone consultations with Derrick.
Here is what is included:
- Initial health assessment - for baselining purposes. This gives clarity to you, and then to me, on the specific challenges you have and any health issues you’ve had in the past that may be affecting your current state of health.
- Initial consultation (50 minutes) - either at my Lincoln, Roseville office or via phone or Skype consultation. The session addresses your current level of health, helps set clear health/wellness goals and identifies any challenges you many face.
- A recipe booklet, menu planner, diet diary & shopping list.
- 3 x 30 minute follow up appointments at 2 weekly intervals that focus on your individual needs. Practitioner only products & supplements – available if appropriate (not included in price)
- Meal replacement advice and products (products not included in price) that are perfectly balanced for weight loss.