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  • Grocery Store Tour

Grocery Store Tour

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$50.00
$50.00
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I love going to health food store or farmer's market, I tend to frolic and find new ideas while I am there.

Many people are intimidated or overwhelmed once they are inside a grocery store.


Where to begin or to look.


You might have had a list somewhere in your mind but completely forgot about it and you end up walking away with cookies and frozen pizza in your hand.


This health food store tour is to help guide you through any store, what to buy and what to look for the most efficient way.


YOU WILL LEARN ABOUT:

  • READING LABELS, INCLUDING WHICH INGREDIENTS TO AVOID
  • PLU NUMBERS AND WHAT THEY MEAN
  • CHOOSING HEALTHY SNACKS
  • PRIORITIZING WHICH ORGANIC FOODS ARE THE MOST IMPORTANT TO PURCHASE
  • HEALTHY MEAL PREPARATION & HOW TO STAY ON A BUDGET
  • LOCAL AND SEASONAL PRODUCE
  • NATURAL AND ARTIFICIAL SWEETENERS (THE GOOD, THE BAD AND THE UGLY)
  • WHICH FOODS TO GRAVITATE TOWARD AND WHICH FOODS TO STEER CLEAR OF


The tours can take place at a grocery store, health food store or market of your choice and will last approximately 1 hour. 


COST OF TOUR: $50 for a private session

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DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE OR TREATMENT. Any information on this website is intended for general informational purposes only. Derrick Hall, and its staff, does not offer any medical advice, opinion, diagnosis or treatment of health conditions and is not intended to constitute or substitute for a health care provider. If you have any medical questions or concerns or are considering lifestyle changes that may affect your health, this must be discussed with your qualified healthcare professional. By accessing this website, you understand and accept this disclaimer.  COPYRIGHT 2010-2018. ALL RIGHTS RESERVED.
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