The Healthy Grocery Store Tour is perfect for those who want to understand and learn how to confidently navigate the grocery store and buy real, healthy food. Grocery stores are loaded with processed foods made with artificial and harmful ingredients, products with false health claims, and supposedly “health” foods. As we explore the shelves from aisle to aisle, you will learn how to be a conscious consumer in a confusing marketplace.
Shopping for groceries should not be a difficult task. With so many items to choose from and everything in one place, the grocery store should be a breeze, right? Unfortunately, grocery stores are loaded with traps and manipulative layouts that fool most of us. Plus, with the many different health claims and confusing label lingo, you may feel like you need an advanced degree just to feed yourself and your family. Before you know it, your quick trip to the store has turned into an hour, and your grocery cart is still empty!
With the Healthy Grocery Store Tour, I can teach you to wisely navigate the grocery store aisles. You will learn how to prepare a shopping list, so you buy only what you need and always have a well-stocked pantry. I will teach you how to read and compare food labels and accurately interpret product health claims, so you can feel confident that you are choosing the healthiest foods for your family.
Put an end to the days of aimlessly walking the grocery store aisles. Shop with confidence, knowing you are choosing the best foods to support your health-related goals. Contact me today to schedule a supermarket tour for yourself, for your family, or for a small group of friends.