• Home
  • About DrKoach
    • His Story
  • Services
  • Blog
  • Contact
  DrKoach Educational & Coaching Services

Lowering Sugar Increases HDL Cholesterol in Youth

4/11/2018

0 Comments

 
Picture
Sugar, sugar, sugar…we all love it in almost everything! High consumption of sugar sweetened beverages, fruit juice, and sweetened teas is associated in children with higher triglyceride levels. Researchers found in a group of 600 young people that as sugary drink consumption decreased over 12 months their HDL (good) cholesterol increased. Reducing just one or more servings per day made a significant difference.

LifestyleTip: Replace sugary beverages with the universal zero calorie drink–water!

read more
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE OR TREATMENT. Any information on this website is intended for general informational purposes only. Derrick Hall, and its staff, does not offer any medical advice, opinion, diagnosis or treatment of health conditions and is not intended to constitute or substitute for a health care provider. If you have any medical questions or concerns or are considering lifestyle changes that may affect your health, this must be discussed with your qualified healthcare professional. By accessing this website, you understand and accept this disclaimer.  COPYRIGHT 2010-2018. ALL RIGHTS RESERVED.
  • Home
  • About DrKoach
    • His Story
  • Services
  • Blog
  • Contact