 Many people believe modest overweight does not pose any health risks. A global meta-analysis of almost 4 million adults who never smoked and had no chronic conditions at baseline found all-cause death rates were the lowest when BMI was normal (20-24.9). Death rates increased significantly and linearly when BMI was above 25. BMIs below 20 also increased risk.
LifestyleTip: Maintain a normal, healthy weight for the best outcome and the lowest risks. Let Lifestyle Health Coach Derrick help you “Lose Weight Naturally” call or text today. Adapted from PositiveChoices.com
0 Comments
 The U.S. Centers for Disease Control and Prevention (CDC) report the suicide rate in the U.S. has increased by almost 25% between 1999 and 2016. North Dakota and Vermont saw the highest increases and Delaware the lowest. Nevada was the outlier with a slight decrease. Rates for both men and women are increasing, and more than 50% of people who committed suicide had no known mental health conditions.
LifestyleTip: Know someone depressed, anxious, and abusing substances? Please encourage them to see a mental health professional immediately. Let Lifestyle Coach Derrick teach you how to Maximize Mental Performance Naturally. Adapted from PositiveChoices.com  Most of us love smartphone apps! Yet, Instant Blood Pressure, which has sold over 148,000 copies was carefully evaluated for accuracy at Johns Hopkins University School of Medicine. Researchers found it significantly underestimated those with high blood pressure and overestimated those with lower readings. Almost 80% of hypertensives were falsely reassured their BP was normal.
LifestyleTip: Evaluate carefully what you purchase and be cautious in believing everything an app reports to you. For better results, let Lifestyle Health Coach Derrick teach you how to Lower Hypertension Naturally. Adapted from PositiveChoices.com |
|