Have you recently had back surgery?
Are you suffering from back pain?
Are you haunted by old back injuries?
If you answers ‘YES’ to any of these questions, we want you to enroll in the Derrick's Dynamic Back School program.
Dynamic Back School Program Details:
Our 30 day Dynamic Back School Program will educate you on fitness, body mechanics and lifestyle changes that will help you strengthen your back, alleviate pain and minimize the risk of future lumbar injuries.
This program includes:
Dynamic Back School Program Costs:
The full program is $275 Total for 6 visits over a 4-week period of time. Each class is built off the education of the previous class. When you make an appointment, be prepared to attend every session.
Dynamic Back School Program Details:
Our 30 day Dynamic Back School Program will educate you on fitness, body mechanics and lifestyle changes that will help you strengthen your back, alleviate pain and minimize the risk of future lumbar injuries.
This program includes:
- Health and Musculoskeletal screening (normally $100)
- Fitness Report Card
- Six, 90-minute sessions (15-20 minutes educational presentation on managing your condition through exercise and healthy living, and 75 minutes of circuit based, back specific group exercise)
- Workshop manual
- Q&A
- Personalized, independent exercise program
Dynamic Back School Program Costs:
The full program is $275 Total for 6 visits over a 4-week period of time. Each class is built off the education of the previous class. When you make an appointment, be prepared to attend every session.